Vitaility Health Foods - Healthy Recipes

Healthy Recipes

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Sunday, September 05, 2010


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Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Blueberry Muffins

	The tofu substitutes for one egg in this recipe. The cornmeal gives these muffins a light texture.

	For Lunch:
	Broccoli'n Bean Pasta Salad

	A perfect pasta salad than can be enjoyed chilled or warm. Serve on a bed of crisp organic greens and enjoy.

	For Dinner:
	Fettucini with Tofu Alfredo Sauce

	A rich tasting dairy-free version. Add some vegetables to the pasta cooking pot a few minutes before pasta is done for more color.

	For Snack:
	Savory Lentil Spread

	Quick cooking red lentils make this bean dip easy to do.

Vitaility Health Foods Special Promotions

Black Bean Cakes with Fruit Chutney

Make a double batch of the bean cakes and freeze half.

Vitaility Health Foods
Edmonton, AB T5S 2K9
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